Why massage your feet before going to sleep?

Relief from pain and muscle tension

If you suffer from  foot pain  due to prolonged use or issues like  plantar fasciitis , massage can be a  natural and effective solution . By using  circular motions  and gently pressing on  sensitive areas , you  will relax tight muscles  and  reduce discomfort . This little daily ritual can turn your evenings into  moments of relaxation .

Promote restful sleep

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