To protect yourself is to love yourself

It’s often said that “out of sight, out of mind,” and this is especially true after a breakup. Detaching yourself from your ex’s social media is not a sign of immaturity , it’s an act of self-protection . You deserve to move on peacefully, without being constantly reminded of a past that belongs in the past .
So why not turn this moment into an opportunity ? Rather than scrutinizing your ex’s life, focus on yourself : discover new passions, surround yourself with positive people and, above all, let time do its work. One day, you will realize that you no longer even think about checking their profile … and that will be the greatest victory .