Why it helps: Onion peels may increase catalase enzyme levels, which break down hydrogen peroxide—a compound linked to greying.
5. Henna and Coffee Mixture
Method: Mix henna powder with brewed coffee to form a paste. Apply to hair and rinse after 2–3 hours.
Purpose: Provides natural color while conditioning the scalp.
6. Fenugreek Seeds with Aloe Vera Gel
Method: Soak fenugreek seeds overnight, blend, and mix with aloe vera gel. Apply the paste to your scalp and rinse after one hour.
Benefit: Strengthens hair and may slow down premature greying.
7. Bhringraj Oil
Method: Massage bhringraj oil into your scalp before bed.
Claim to fame: Known as the “king of herbs” for hair, it’s used in Ayurveda to darken and revitalize hair naturally.
8. Sesame and Almond Oil Blend
Method: Mix equal parts sesame and almond oil and massage into the scalp.
Why it works: Both oils are rich in minerals and nutrients that support melanin production.
Dietary and Lifestyle Changes
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