I had no idea this was going on

I had no idea this was going on Georgia Lynn Contributing Writer In recent months, a concerning trend known as ‘chroming’ has gained traction among teenagers, capturing the attention of parents, educators, and health professionals alike. Chroming, a form of inhalant abuse, involves inhaling fumes from aerosol cans, and it has become alarmingly popular due … Read more

Whoa

Whoa Holly Owens Contributing Writer Garlic has long been celebrated for its potential health benefits, particularly in managing blood pressure. Many people, like my dad, incorporate garlic into their daily routines in hopes of reaping these benefits. However, consuming large quantities, such as 8 cloves every morning, raises concerns about potential health risks. This article … Read more

Wish I saw this sooner

Wish I saw this sooner McKayla Davis Contributing Writer Joint stiffness is a common issue that can affect people of all ages. It often manifests as a reduced range of motion, discomfort, or a feeling of tightness in the joints. Common causes include arthritis, which encompasses conditions like osteoarthritis and rheumatoid arthritis, injuries, overuse, and … Read more

You are doing it all wrong. 12 top lemon hacks

Lemons are often underestimated in their versatility and health benefits. While many people use lemons simply to add flavor to their dishes, they are missing out on a plethora of uses that can enhance health and wellbeing. From boosting immunity to improving skin health, lemons are a powerhouse of nutrients and natural remedies. This article … Read more

I really am annoyed by these!

I really am annoyed by these! Georgia Lynn Contributing Writer Are you noticing small white bumps on your skin, particularly on your nose? These unsightly marks can be a source of considerable frustration and even concern for many individuals. While it’s easy to dismiss them as simple pimples or blackheads, understanding what these bumps could … Read more

My tongue is there now!

My tongue is there now! Morgan Reed Contributing Writer In the quest for better health, mental clarity, and stress reduction, people are increasingly turning to simple yet effective breathing techniques. One of these involves an easy adjustment: touching your tongue to the roof of your mouth while breathing. Though it may seem small, this technique … Read more

You are doing it all wrong. Here’s the right way to drink cinnamon milk

You are doing it all wrong. Here’s the right way to drink cinnamon milk Georgia Lynn Contributing Writer Cinnamon milk is a delightful and nutritious beverage that has been enjoyed for centuries. However, many people unknowingly make mistakes when preparing or consuming it, which can diminish its benefits. Common errors include using too much cinnamon, … Read more

Interesting

Interesting Holly Owens Contributing Writer In a world where modern medicine often takes center stage, it’s easy to overlook the simple, time-tested remedies that our ancestors swore by. My nana, a firm believer in natural healing, had a particular hack for clearing phlegm and mucus from the chest and throat that she passed down through … Read more