How to whiten teeth with lemon and ginger?

Instructions:

  1. Make the paste  : Mix the grated ginger and lemon juice in a small bowl.  Add baking soda if you want to boost the whitening effect.
  2. Brush gently  : Dip your clean toothbrush into the mixture and  gently brush your teeth for 1 to 2 minutes .
  3. Rinse thoroughly  : Use  clean water  to thoroughly remove any residue.
  4. Precaution after use  :  Avoid consuming acidic foods for one hour  to protect your enamel.

How often to use it?

The acidity of lemon can weaken enamel  if used too often.  For a safe, bright smile, limit this treatment to once a week.

Precautions to take

  • Don’t scrub too hard  : Aggressive brushing, combined with the acidity of the lemon,  can damage the enamel.
  • Avoid with tooth sensitivity  : If your teeth are sensitive,  test on a small area first  before applying to the entire set of teeth.
  • Consult your dentist  : This remedy is  a natural aid , but it  does not replace professional monitoring.

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