Modern chewing gum, once made from tree sap, contains polyisobutylene (used in inner tubes) and polyvinyl acetate (a synthetic resin). Some also contain lanolin, a waxy substance derived from sheep’s skin.
14. Energy drinks: an explosive cocktail
Packed with caffeine, sugar, and artificial sweeteners, these drinks cause energy spikes followed by sharp crashes. Excessive consumption can lead to high blood pressure, palpitations, and an increased risk of diabetes.
15. Fish sticks: a far cry from fresh fish
Made with farmed fish fed antibiotics and grains, these products contain few beneficial omega-3 fatty acids. Coated in breadcrumbs and fried in oils high in saturated fats, they increase the risk of cardiovascular disease.
Raising awareness of these realities allows us to make healthier and more ethical food choices. By favoring natural and responsible alternatives, we can limit our exposure to chemical additives and the questionable practices of the agri-food industry.
