An ancestral remedy with multiple benefits
Our ancestors knew well the power of plants and spices to restore the balance of the body. I discovered a simple recipe, a true elixir of global well-being .
Ingredients and their benefits
- Turmeric : powerful anti-inflammatory , beneficial for the liver and joints.
- Ginger : stimulates digestion, relieves pain and improves circulation.
- Garlic : a natural antibiotic that purifies the blood and strengthens immunity.
- Lemon : rich in vitamin C , it promotes liver detoxification.
- Honey : a natural antioxidant that provides energy.
- Olive Oil : Supports liver and joint health.
- Cinnamon : Regulates blood sugar and reduces inflammation.
- Clove : powerful antiseptic and lung purifier.
Preparation of the remedy
- Heat a cup of water without bringing it to a boil.
- Add the grated ginger, crushed garlic, turmeric, cinnamon and cloves .
- Let infuse for 10 minutes , then filter.
- Add the lemon juice, honey and olive oil .
- Mix well and drink every morning on an empty stomach .
Continued on next page:
