1. Classic Breakfast Bowl
This is a hearty breakfast bowl with eggs, potatoes, veggies, and protein.
Ingredients:
2 eggs (scrambled, fried, or poached)
1/2 cup roasted potatoes or sweet potatoes
1/4 cup sautéed spinach or kale
1/4 avocado, sliced
1/4 cup shredded cheese (optional)
Salsa or hot sauce (optional)
Salt and pepper to taste
Instructions:
Cook the potatoes: Roast diced potatoes or sweet potatoes in olive oil with salt and pepper at 400°F for about 20-25 minutes.
Sauté the spinach (or your choice of leafy greens).
Cook the eggs as desired (scrambled, fried, or poached).
Assemble: In a bowl, layer the potatoes, sautéed spinach, eggs, and avocado. Top with cheese, salsa, and hot sauce if desired.
2. Greek Yogurt Breakfast Bowl
A lighter, protein-packed bowl that’s perfect for a refreshing morning.
Ingredients:
1 cup plain Greek yogurt
1/4 cup granola
1/2 cup fresh berries (blueberries, strawberries, raspberries)
1 tbsp honey or maple syrup
1 tbsp chia seeds or flaxseeds (optional)
Instructions:
Spoon the Greek yogurt into a bowl.
Top with granola, fresh berries, and a drizzle of honey or maple syrup.
Sprinkle with chia seeds or flaxseeds for an extra nutritional boost.
3. Oatmeal Breakfast Bowl
Warm and filling, this oatmeal bowl will keep you full for hours.
Ingredients:
