1. Marinate the Chicken

In a bowl, combine olive oil, garlic powder, paprika, oregano, salt, pepper, and lemon juice.
Add the chicken and coat well. Let marinate for 15–30 minutes (or up to 8 hours in the fridge).

2. Grill the Chicken

• Heat a grill or grill pan over medium-high heat.
• Grill chicken for 5–6 minutes per side (depending on thickness), until fully cooked and internal temp reaches 165°F (75°C).
• Let rest 5 minutes before slicing.

3. Prepare the Plate

• Add your grain base (like rice or quinoa).
• Arrange sliced grilled chicken on top or to the side.
• Add vegetables and salad.
• Include optional sauce/dip or a lemon wedge for brightness.

Customization Ideas:

• Swap chicken for grilled shrimp, steak, or tofu
• Add roasted sweet potatoes or pita bread
• Spice it up with a drizzle of hot sauce or chimichurri

Why You’ll Love This Plate: