How to Clean Sticky and Greasy Kitchen Cabinets (Even After Years of Buildup)

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The kitchen is the heart of the home—but over time, cabinets can become coated in sticky, greasy grime. If your cabinets haven’t had a deep clean in over three years, it’s time to roll up your sleeves. With the right tools and a simple method, you can make them look almost like new.

Why Cabinets Get Sticky

Grease from cooking, combined with dust and airborne particles, can cling to cabinet surfaces. Without regular cleaning, this buildup hardens and becomes tougher to remove over time.

What You’ll Need

  • Mild detergent or natural degreaser

  • White vinegar

  • Baking soda

  • Warm water

  • Microfiber cloths

  • Soft-bristle brush or sponge

  • Cleaning gloves (optional)

  • Commercial degreaser (for tough jobs)

Step 1: Prep the Area

  • Empty all cabinet contents

  • Remove handles or knobs if possible

  • Cover nearby countertops or flooring

  • Open windows for ventilation

Step 2: Start with a Vinegar Solution

  1. Mix equal parts warm water and white vinegar

  2. Dip a microfiber cloth into the solution and wring it out

  3. Wipe cabinet doors and frames thoroughly

  4. Rinse and repeat as needed

Step 3: Scrub Tough Grease

  • For stuck-on spots, make a baking soda paste (baking soda + water)

  • Apply the paste and scrub gently with a soft brush

  • Rinse the area with a clean damp cloth and dry completely

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