Instructions:
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Grind the Cloves
If using whole cloves, grind them finely using a spice grinder or mortar and pestle. -
Mix the Spices
In a small bowl, combine the ground cloves and cinnamon. -
Add the Honey
Stir in the raw honey until you achieve a smooth, thick paste. -
Store
Transfer the mixture into a clean, airtight jar. Keep in a cool, dry place.
☀️ How to Use It
🥄 Morning Immune Booster
Take 1 teaspoon on an empty stomach in the morning to kickstart your day.
🍵 Soothing Tea Add-In
Stir a spoonful into warm water or herbal tea for a comforting drink.
😌 Natural Cough Soother
Take ½ teaspoon as needed to help calm sore throats and reduce coughing.
⚠️ A Few Gentle Reminders
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Moderation is key: Too much cinnamon or clove may cause side effects for sensitive individuals.
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Check with your doctor if you’re pregnant, breastfeeding, or managing a medical condition.
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Always choose high-quality, raw honey for best results.
💛 Final Thoughts
This simple blend of cloves, honey, and cinnamon is a lovely reminder that wellness doesn’t always require complexity. With just a few natural ingredients, you can support your body in gentle, nourishing ways—whether you’re starting your morning, easing discomfort, or simply enjoying a flavorful moment.
Try it for yourself and let nature’s sweetness work its quiet magic. 🍯✨
