2. Prepare the Chicken:
Season the chicken breasts with salt and pepper on both sides.
Heat olive oil in a large skillet over medium-high heat.
Once the pan is hot, add the chicken breasts and cook for 5-6 minutes per side, until golden brown and cooked through (internal temperature should be 165°F / 75°C).
Remove the chicken from the skillet and set it aside.
3. Make the Honey Garlic Sauce:
In the same skillet, add the minced garlic and cook for about 1 minute until fragrant (don’t let it burn).
Add honey, soy sauce, and lemon juice (if using), stirring to combine.
Let the sauce simmer for about 2-3 minutes until it thickens slightly.
4. Combine and Serve:
Return the cooked chicken to the skillet, spooning the honey garlic sauce over the top to coat the chicken.
Let it simmer in the sauce for another 2-3 minutes.
Serve the honey garlic chicken over the cooked rice, and garnish with fresh parsley if desired.
Tips:
Meal Prep: You can easily double or triple this recipe to have leftovers for the next day.
Vegetable Side: Add a simple side of steamed broccoli or sautéed spinach to balance the meal.
Extra Flavor: For a little more depth, try adding a pinch of red pepper flakes or ginger to the sauce.
Enjoy your delicious chicken breast with honey and garlic on rice! It’s a great balance of sweet, savory, and hearty. Let me know if you want any variations!
